Freedom Fitness Coaching began as a response to my experience of the fitness industry; a fundamentally broken, unrealistic setup filled with toxic messaging that often leaves everyday people feeling like they’re never enough.

​I help people to rebuild their relationship with fitness. Learning methods of eating and exercising that work for them, lead to the goals they care about without sacrificing the things that make their lives worth living. No more extremes. No more quick fixes. Just simple, sustainable habits that support a good life, not just a good physique.
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​That's were the 2-Week Reset comes in. It is your first step towards taking the stress out of your fitness journey. We're here to guide you, provide advice and tips, and help shift your mindset to making health and fitness work for you!
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​Learn how to develop more effective habits, fit exercise and physical activity into a busy schedule, improve your diet to make it more conducive to your goals, and much more! 
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​And the best part - it's completely free!
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​My mission with Freedom Fitness Coaching is to help revolutionise how people view the fitness industry and start to make health and fitness a normal part of people's lives, so I want as many people to be able to get this guidance as possible.
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​So get involved, learn something knew that takes your fitness journey forwards, and share with someone you think could do with our help!